The longer I teach health (specifically skills-based health), the more convinced I am that self-esteem and confidence are the absolute most important traits needed to live a whole and healthy life.
Yes, of course, kids need to learn how to communicate, be active, build healthy relationships, eat healthily, etc… to be “healthy.” But if we dig a little deeper, it’s clear each health skill we teach and promote is built on a foundation of self-esteem and confidence. And without either of these, the students’ ability to or interest in living those skills greatly diminishes.Read More
Learn how to teach the D.E.C.I.D.E. Decision Making Model to help your students become healthy decision makers.
The D.E.C.I.D.E. Model is a step-by-step guide to make healthy decisions that enrich your health and happiness.Read More