Positive Self-Talk: Advocate for Yourself Mantras

A Health Worksheet to Build Self-Advocacy Skills!

Learning how to practice positive self-talk is a powerful tool for students to develop. On this health worksheet, students explore common health scenarios and write out personalized self-talk mantras. The goal is for these mantras to be practical and authentic to each student, so they will actually practice this self-talk in real life.

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It could also be fun to have students cut out their talking clouds and then tape them to their desks or notebooks, as reminders.

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Have you taught mantras and self-talk to your students? I’d love to hear about what you do!