The Project School Wellness Curriculum

A skills-based, comprehensive health education curriculum for teachers who want to change students' lives.

Project School Wellness Curriculum - Middle school health education curriculum

Do you want to be a GREAT teacher and have a great life?

An investment in the Project School Wellness Curriculum is an investment in you and your students' well-being.

  • Less Planning, More Connecting

    Say goodbye to countless hours of planning and prep and hello to more time and energy for connecting with your students!

  • Enhance Your Students' Well-Being

    Following a skills-based approach, the Project School Wellness Curriculum has been designed to help students develop vital health skills.

Project School Wellness Curriculum - A skills-based health education curriculum
  • Goodbye Stress, Hello Joy

    Teaching doesn't have to be stressful. Investing in the Project School Wellness Curriculum takes away the stress of designing impactful, standard aligned lessons, bringing more joy to your life!

  • Increased Student Engagement

    Focusing on skill development is a powerful way to increase student engagement! 

Ready for less planning and more connecting?

What's Included in the Project School Wellness Curriclum

The Project School Wellness Curriculum comes with EVERYTHING you need to teach skills-based, comprehensive health education!

Project School Wellness Curriculum - A skills-based health education curriculum

135+ Lesson Plans

The Project School Wellness Curriculum comes with over 135 lesson plans!

Project School Wellness Curriculum - A skills-based health education curriculum

Done-for-You

Each lesson is thoughtfully crafted and fully designed, requiring no extra planning and minimal prep.

Project School Wellness Curriculum - A skills-based health education curriculum

Skills-Based Approach

Lesson plans designed to develop students' ability to confidently perform health skills.

Project School Wellness Curriculum - A skills-based health education curriculum

NHES Aligned

The Project School Wellness Curriculum is aligned with the National Health Education Standards.

Project School Wellness Curriculum - A skills-based health education curriculum

Comprehensive Focus

The Project School Wellness Curriculum focuses on the eight holistic dimensions of health.

Project School Wellness Curriculum - A skills-based health education curriculum

Optimized for In-Person or Digital Instruction

Lesson plans can be used for in-person and virtual learning.

Why Teachers Love the Project School Wellness Curriculum

All The Details

A breakdown of the modules and lessons included in the Project School Wellness Curriculum.

Project School Wellness Curriculum - Middle school health education curriculum
  • The Project School Wellness Curriculum is divided into three levels, designed for 6th, 7th, and 8th grade.
  • Each module connects to one of the eight dimensions of health (with each level focusing on different aspects of the dimensions of health):
    • Emotional & Mental Health
    • Environmental Health
    • Financial Health
    • Financial Health
    • Intellectual Health
    • Occupational Health
    • Physical Health
    • Social Health
    • Spiritual Health
  • Throughout the curriculum students will be introduced to and develop the following health skills:
    • Analyzing Influences
    • Accessing Valid Information
    • Interpersonal Communication
    • Decision Making
    • Goal Setting
    • Practicing Health Enhancing Behaviors
    • Advocating for Self and Others

Modules Included in Level One of the Project School Wellness Curriculum:

     

  • Module One: Intro to Health 
    • Health: My Life
    • Dimensions of Health 
    • Everything’s Connected
    • Living Your Best Life 
    • Healthy Habits (Skill Intro: Health Enhancing Behaviors)

 

  • Module Two: My Body  
    • Physical Health: My Body 
    • Elements of Physical Health 
    • My Physical Healthy

 

  • Module Three: My Heart & Mind
    • Emotional & Mental Health: My Heart & Mind
    • Identifying My Emotions 
    • Getting to Know My Emotions

 

  • Module Four: My Relationships
      • Social Health: My Relationships
      • Qualities of a Good Friend 
      • Recipe for Friendship

 

  • Module Five: My Values
    • Spiritual Health: My Values
    • Exploring My Values
    • Finding Meaning and Purpose

 

  • Module Six: My Money
    • Financial Health: My Money
    • Money Principles 
    • Tips for Being Financially Stable

 

  • Module Seven: My Job
    • Occupational Health: My Job
    • What I Need In a Job
    • Skill Intro: Access Information
    • Career Appraisal

 

  • Module Eight: My Surroundings 
    • Environmental Health: My Surroundings 
    • External Factors Influencing Health
    • The Environment and Its Impact

 

  • Module Nine: My Knowledge
    • Intellectual Health: My Knowledge
    • How to Be Intellectually Healthy
    • Super Intellectual Health

 

  • Module Ten: Summative Health Project
    • The School Experience and Its Impact on Well-Being 

Modules Included in Level Two of the Project School Wellness Curriculum:

     

  • Module One: Health Basics
    • My Life & Why Health Matters
    • Reviewing Health Basics
    • Skill Intro: Analyze Influences
    • Assess Health Influences
    • My Wellness Wheel

 

  • Module Two: Boosting Physical Health 
    • How School Influences Physical Health
    • Risk of Being Physically Unhealthy 
    • Physical Health Cheat Sheet

 

  • Module Three: Understanding Emotions 
    • How Emotions Impact Your Life?
    • Express Yourself
    • Healthy Habits for Expressing Emotions

 

  • Module Four: Analyzing Social Well-Being
    • Your Social Habits
    • How the Media Impacts Your Social Life
    • News Report: School Policy

 

  • Module Five: Influencing My Values
    • Identifying Core Values
    • What’s Influencing Your Values?
    • Influence Report Card

 

  • Module Six: Overcoming Financial Roadblocks
    • Impact of Financial Health
    • Financial Health Roadblocks 
    • Promoting Financial Health at School

 

  • Module Seven: Choosing a Career
    • Values-Based Decisions (Skill Intro: Healthy Decision Making)
    • What Really Matters When Choosing a Job
    • Loving vs. Hating Your Job

 

  • Module Eight: Taking Care of Your Environment 
    • Your Environment and Your Well-Being
    • Environmental Consciousness
    • Building an Eco-Friendly School

 

  • Module Nine: Assessing Intellectual Health
    • Assess Intellectual Health
    • Analyzing Intellectual Health Influences
    • Boosting Intellectual Health

 

  • Module Ten: Summative Health Project
    • The School Experience and Its Impact on Well-Being (Skill Intro: Advocate for Health)

Modules Included in Level Three of the Project School Wellness Curriculum:

     

  • Module One: Setting Health Goals
    • Taking Control of Your Health 
    • Assess Your Health 
    • Writing Health Goals (Skill Intro: Setting Goals)

 

  • Module Two: Understanding Nutrition 
    • Nutrition Basics
    • How to Eat a Balanced Diet
    • Food Label Escape Room
    • Lunch Tray Report Card

 

  • Module Three: Managing Your Mental Health 
    • Reviewing Mental Health
    • Stress & How to Manage It 
    • Dealing With Challenges 
    • Inside & Out of Mental Health 
    • Analyzing Influences on Mental Health

 

  • Module Four: Building Communication Skills 
    • Social Health & Happiness
    • Social Life Satisfaction 
    • Communication Skills for Relationships Skill Intro: Interpersonal Communication Skills
    • Navigating Social Conflict 

 

  • Module Five: Living With Passion and Purpose 
    • Discover My Mission
    • Writing a Mission Statement 
    • How to Live Your Mission

 

  • Module Six: Nurturing Financial Health
    • Principles of Saving
    • Invest: Making Your Money Grow
    • Giving Back: Making a Difference 
    • Setting Financial Goals

 

  • Module Seven: Exploring Your Dream Career
    • Examine Your Dream Job
    • How to Succeed in Your Dream Job
    • Career Fair

 

  • Module Eight: Environmental Health Advocacy 
    • Assessing Environmental Health 
    • Is School Impacting Environmental Health?
    • Creating a School-Wide Environmental Health Campaign

 

  • Module Nine: Living With Creativity 
    • What It Means To Be Creative
    • Expressing Your Creativity
    • Using Creativity to Solve Health Problems 

 

  • Module Ten: Summative Health Project
    • Design a Healthy School

The Must-Have Bonus Resources

The following resources are included with your Project School Wellness Curriculum purchase!

Sex Ed Unit Plans (a $35 value)

Sex Ed Unit Plans (a $35 value)

Help students make healthy decisions about sexual health and relationships throughout their lives with this comprehensive Sex Ed teaching bundle.

  • 14 Lessons
  • Topics Include: Consent, Contraceptives, Decision Making, Healthy Relationships, Puberty, and more
Fitness Unit Plans (a $30 value)

Fitness Unit Plans (a $30 value)

Teach students how to use fitness to build lifelong physical health with this skills-based health education unit.

  • Six Lessons
  • Topics Include: The Value of Fitness, Designing Personal Fitness Programs, Goal Writing, and More
 Health Skills Introduction Bundle (a $67 value)

Health Skills Introduction Bundle (a $67 value)

In this Health Skills Introduction bundle, students will learn how to practice fundamental health skills. Students will examine the definition and learn how to practice the following skills:

  • Analyzing Health Influences
  • Accessing Valid Information
  • Interpersonal Communication
  • Decision Making
  • Goal Setting
  • Practicing Health Enhancing Behaviors
  • Advocacy
Skills-Based Health Education Workshop

Skills-Based Health Education Workshop

A self-paced online workshop to help you discover what skills-based health education is, why it's important, and how to create skills-based lesson plans and learning experiences.

135+ lesson plans for only $375? Yes, Please!

What's included with each lesson?

Each of the 135+ done-for-you lesson plans comes with...

Project School Wellness Curriculum - A skills-based health education curriculum

More Teacher Love for the Project School Wellness Curriculum

FAQs

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Project School Wellness Curriculum - A skills-based health education curriculum - FAQs

Helping you transform your students' well-being!

Are you ready to invest in the Project School Wellness Curriculum?

  • 135+ Lessons

  • NHES Aligned Resources

  • Ready for Digital Instruction

Don't Miss This Amazing Deal!

Project School Wellness Curriculum - Middle school health education curriculum

$375

  • Skills-Based Focus

  • Free Updates for Life

  • Done-For-You Lesson Plans

Be a GREAT teacher and live a great life!