
How to Teach the SHAPE America Standards & Health Skills
Build and Apply Functional Knowledge
Standard #1: Use functional health information to support the health and well-being of self and others.
Easy Health Teaching Ideas

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This is your teaching guide for the SHAPE America Standards and the health skill of building and applying functional knowledge (Standard #1). It breaks down the skill and introduces the IDEA skill cues: Identify, Discover, Explore, Apply, giving students a clear process to spot knowledge gaps, explore new concepts, and apply what they learn to real life. Inside this guide, health teachers will find a definition of the skill, grade-level learning progression examples, and standards-based assessment ideas to support effective, skills-based instruction
Table of Contents
An Introduction to the Health Skill
National Health Education Standard #1: Build and Apply Functional Knowledge
Let’s Explore
What is the Health Skill of Building and Applying Functional Knowledge?
This is your teaching guide for the SHAPE America Standards and the health skill of building and applying functional knowledge (Standard #1). It breaks down the skill and introduces the IDEA skill cues: Identify, Discover, Explore, Apply, giving students a clear process to spot knowledge gaps, explore new concepts, and apply what they learn to real life. Inside this guide, health teachers will find a definition of the skill, grade-level learning progression examples, and standards-based assessment ideas to support effective, skills-based instruction
Why It Matters?
Promotes Lifelong Learning
Recognizing knowledge gaps and knowing how to find accurate, trustworthy health information is essential to living a healthy life. This skill supports lifelong learning and helps students adapt as their health needs and circumstances change.
Shapes Thoughts, Attitudes, and Behaviors
What students know (or think they know) directly influences how they think, feel, and act. Functional knowledge forms the foundation of their attitudes and behaviors, impacting every health decision they make.
Supports All Other Health Skills
Students don’t need to memorize every health fact, but they do need a solid understanding of key concepts. This foundational knowledge allows them to effectively use skills like decision-making, communication, and advocacy to manage real-life health issues.
The Skill Cues for Building and Applying Functional Knowledge
IDEA: How to Build and Apply Functional Knowledge
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I - Identify
Identify knowledge gaps and what you want/need to learn more about.
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D - Discover
Using the PROVE It Method, find valid and reliable health knowledge.
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E - Explore
Explore the new health knowledge and examine ways it connects to your real life.
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A - Apply
Apply the new health knowledge to your life and real-world health situations.
Health Skill Cues Video
How to Teach the Skill of Building and Applying Functional Knowledge
Step 1
Introduce the Health Skill
Step 2
Practice the Health Skill Cues
Step 3
Apply the Health Skill to Real Life
K-12 Learning Progression Examples for Health Teachers
Build and Apply Functional Knowledge Teaching Ideas
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Learning Objectives
Standards-aligned learning objectives that focus on building health skill proficiency and strengthening students’ health literacy through real-world application.
✅ Students can understand that health knowledge helps them stay safe, healthy, and well.
✅ Students can recognize when they don’t understand health concepts.
✅ Students can identify trusted sources of health information like adults, books, and observations.
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Teaching Activities
Hands-on, engaging teaching activities that give students opportunities to practice each health skill in realistic, relevant ways.
🔎 Use sorting, matching, and sequencing games to introduce and reinforce basic health concepts.
🔎 Create playdough mats for body systems and other models of health concepts
🔎 Read picture books that introduce key health topics and discuss what the characters learned.
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Assessment Ideas
Standards-based assessment measures students' health literacy and their ability to apply the health skills in a real-life scenario, demonstrating both their understanding of the health skill and their capacity to use it to manage their health.
📚 My Healthy Life Comic
Students create a short comic strip that highlights key health concepts related to one dimension of health (like physical health). Their story should include everyday practices such as getting enough sleep, eating nutritious foods, staying active, drinking water, and washing hands. This shows how they understand and can apply basic functional health knowledge.
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Learning Objectives
Standards-aligned learning objectives that focus on building health skill proficiency and strengthening students’ health literacy through real-world application.
✅ Students can use the IDEA skill cue (Identify, Discover, Explore, Apply) to build and apply health knowledge.
✅ Students can recognize when they have a knowledge gap and need more information.
✅ Students can find accurate health information with guidance and begin applying it in real-life situations.
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Teaching Activities
Hands-on, engaging teaching activities that give students opportunities to practice each health skill in realistic, relevant ways.
🔎 Start with a matching activity to introduce the IDEA skill cue and help students connect each step to real-world actions.
🔎 Provide scenario cards where students identify knowledge gaps, discuss what they’d need to learn, and where they might find that information.
🔎 Create a sorting activity where students evaluate different sources of health information and separate them into “valid” and “not valid” piles.
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Assessment Ideas
Standards-based assessment measures students' health literacy and their ability to apply the health skills in a real-life scenario, demonstrating both their understanding of the health skill and their capacity to use it to manage their health.
📚 IDEA Skill Cue Scenario Response: Present students with a health-related scenario selected by the teacher. Students will walk through the IDEA process (Identify, Discover, Explore, Apply) to show how they identify what they know, recognize knowledge gaps, seek information, and apply it to the situation.
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Learning Objectivies
Standards-aligned learning objectives that focus on building health skill proficiency and strengthening students’ health literacy through real-world application.
✅ Students can independently use the IDEA skill cue to find and apply health knowledge in real-world situations.
✅ Students can evaluate what they already know, identify gaps, and seek out reliable information.
✅ Students can apply functional health knowledge to make informed, practical decisions that support their well-being.
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Teaching Activities
Hands-on, engaging teaching activities that give students opportunities to practice each health skill in realistic, relevant ways.
🔎 Character Analysis with IDEA: Choose a fictional character (from a novel, film, or show) and analyze a health-related situation they face. Use the IDEA skill cue (Identify, Discover, Explore, Apply) to uncover what the character knew, what they didn’t, and how having better functional knowledge could have changed their choices or outcomes.
🔎 Functional Knowledge Scavenger Hunt: Send students on a “real life” scavenger hunt, either around the school, through media, or their own lives, to spot where functional health knowledge shows up. Have them document where it was used well, where it was missing, and what impact it had.
🔎 Scenario Deep Dive: Use complex, realistic scenarios (e.g., navigating nutrition misinformation, making a health care decision, supporting a friend in crisis) where students identify knowledge gaps, research trustworthy information, and decide how to apply what they’ve learned to the situation.
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Assessment Ideas
Standards-based assessment measures students' health literacy and their ability to apply the health skills in a real-life scenario, demonstrating both their understanding of the health skill and their capacity to use it to manage their health.
📚 “Did You Know?” PSA Poster: Students identify a common health knowledge gap among their peers and create a visually engaging PSA poster to display around school. The poster should include clear, accurate, and relevant functional health information and be designed to connect with and inform their specific audience.
📚 Personal IDEA Reflection: Students reflect on a real-life situation where they recognized a gap in their own health knowledge. Using the IDEA skill cue (Identify, Discover, Explore, Apply), they describe what they realized they needed to learn, how they found trustworthy information, and how they are applying this knowledge to their daily life or decisions.
Teach the Shape America Health Standards
Health Skills
Teaching Toolkit
The Project School Wellness Health Skills Toolkit is your all-inclusive resource for teaching the health skills outlined in the SHAPE America National Health Education Standards. With done-for-you lesson plans featuring signature health skill cues, health teachers can confidently teach each health skill. Every lesson includes a flexible one-page worksheet that can be taught with any health topic, making it easy to reinforce and apply health skills across your entire health curriculum. Simple, effective, and ready to use, this toolkit makes skills-based health education easier than ever.
Health Skills Lesson Plans
Building and Applying Functional Knowledge Lesson Plans
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Health Skills Toolkit
Accessing Health Resources - Valid Information
Accessing Health Resources - Health Services
Accessing Information on Drugs, Alcohol, and Vaping (ATOD)
Mental Health Disorders: Access Valid Information
Mental Health Disorders: Access Health Services
Explore health skills videos
Youtube
Quick, easy-to-follow videos for health class that teach students the eight essential health skills and how to use Project School Wellness’s skill cues. Perfect for health teachers and students to build health literacy as they explore the health skill definitions, practical skill practices, and real-life applications.

Curated Health Skills Teaching Resources
Build and Apply Functional Teaching Resources
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Health Skills Toolkit
Accessing Health Resources - Valid Information
Accessing Health Resources - Health Services
Accessing Information on Drugs, Alcohol, and Vaping (ATOD)
Mental Health Disorders: Access Valid Information
Mental Health Disorders: Access Health Services
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Coming Soon!
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Lesson Planning for Skills-Based Health Education (Secondary) by Sarah Benes and Holly Alperin
Lesson Planning for Skills-Based Elementary Health Education by Holly Alperin and Sarah Benes
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Coming Soon!
Meet Project School Wellness
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At Project School Wellness, we are dedicated to making health education simple, effective, and life-changing.
As your one-stop health education hub, we offer ready-to-use health curriculum and resources for health teachers, expert guidance for parents navigating tough topics, and trusted insights for students building lifelong health skills. Whether in the health classroom, at home, or learning on your own, we’re here to help students build the knowledge, skills, and confidence needed to live their healthiest, happiest lives.