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Fitness Stations for Elementary Health: Exploring the Four Different Types of Fitness Activities
Bring energy and excitement to your elementary health and PE lessons with this hands-on activity! Students will explore four key types of physical activity - flexibility, strength, balance, and cardio - through fun, engaging fitness stations.
Details about the activity: After rotating through each station, they’ll create their own physical activity bingo card to take home, helping them connect classroom learning to real-life movement. Perfect for elementary PE stations or an elementary fitness lesson that keeps kids active, curious, and confident about their health.
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At Project School Wellness, we are dedicated to making health education simple, effective, and life-changing.
As your one-stop health education hub, we offer ready-to-use health curriculum and resources for health teachers, expert guidance for parents navigating tough topics, and trusted insights for students building lifelong health skills. Whether in the health classroom, at home, or learning on your own, we’re here to help students build the knowledge, skills, and confidence needed to live their healthiest, happiest lives.
