Free Health
Lesson Plans

Engage students and simplify your teaching with these ready-to-use resources!

What You’ll Get!

Here are the lessons included in your curriculum sample

Preview the Project School Wellness Curriculum with instant access to nine done-for-you health lesson plans and teaching activities. These lessons are the first modules of the middle and high school curriculum. Use them to establish a holistic understanding of health, set the stage for students to take ownership of their well-being, and equip them with the confidence, knowledge, and skills needed to care for their lives.

Teaching health has never been easier!

Don’t wait (and don’t worry about lesson planning today!), get these free health lessons sent to you asap!

Middle School

  • Lesson #1: Health: My Life

  • Lesson #2: Dimensions of Health

  • Lesson #3: Everything’s Connected

  • Lesson #4: Living Your Best Life

  • Lesson #5: Healthy Habits

High School

  • Lesson #1: Defining “Healthy”

  • Lesson #2: The Health Principles

  • Lesson #3: Envision Your Best Life

  • Lesson #4: Project Vision Board

  • Lesson #5: Making Your Vision a Reality (A Crash Course on the Health Skills)

  • Lesson #6: Check Yourself

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Done-For-Your Lessons

What’s Included in Each Lesson

At Project School Wellness, "done-for-you" means you’ll have everything you need at your fingertips to teach health education with ease and confidence. We’ve designed our resources to eliminate the stress of planning and prep, giving you more time to connect with your students and make a lasting impact.

  • All Necessary Materials

  • Detailed Teaching Guide

  • Instructional Video for Teachers

  • Teaching PowerPoint

  • Digital & Print* Student Workshop

    *when applicable

  • Assessment Rubric

  • National Standards Alignment

  • Hosted on Google Drive

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Meet Project School Wellness

Your Go-To Partner in Health Education!

At Project School Wellness, we are dedicated to making health education simple, effective, and life-changing.

As your one-stop health education hub, we offer ready-to-use health curriculum and resources for health teachers, expert guidance for parents navigating tough topics, and trusted insights for students building lifelong health skills. Whether in the health classroom, at home, or learning on their own, we’re here to help students build the knowledge, skills, and confidence needed to live their healthiest, happiest lives.

Get Your Free Health Lesson Plans!

Don’t wait (and don’t worry about lesson planning today!), get these free health lessons sent to you asap!