Skills-Based Health Curriculum

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Skills-Based Health Curriculum ✏️

The Project School Wellness Health Curriculum

A comprehensive, skills-based curriculum designed to empower students with the knowledge, skills, and confidence to care for their health and well-being.

This Curriculum is a Game-Changer

Our signature health curriculum is a one-of-a-kind, all-inclusive solution designed to transform health education.

A Done-for-You Health Curriculum

Detailed health lesson plans and resources to simplify planning and create maximum student impact.

Comprehensive, Skills-Based Health Education

Meets SHAPE America’s National Health Education Standards equipping students with vital functional knowledge and practical health skills.

An Authentic and Practical Focus

A health curriculum designed to connect deeply to students’ lives, fostering meaningful learning and real-world application.

Teaching Authentic and Impactful Health Education has Never Been Easier. 

What Does “Done-for-You” Even Mean?!?

It Means No Extra Planning and Minimal Prep

The Project School Wellness Health Curriculum comes with all necessary teaching materials. Seriously, everything from detailed teaching plans to worksheets to activities to PowerPoints, we’ve got you covered (and we’re always adding more!). 

  • All Necessary Materials

  • Detailed Teaching Guide

  • Instructional Video for Teachers

  • Teaching PowerPoint

  • Digital & Print* Student Workshop

    *when applicable

  • Assessment Rubric

  • National Standards Alignment

  • Hosted on Google Drive

The Project School Wellness Curriculum is aligned with SHAPE America’s National Health Education Standards

Plus, paired with the full health curriculum, you’ll get:

Scope and Sequence

A year-long plan to keep your lessons organized and cohesive.

Quick Access Guides

Simplified navigation to find exactly what you need, when you need it.

Standards Alignment Documents

Clear, detailed connections to educational goals.

Parent Letter

Foster trust and transparency with families about the topics being covered.

Exclusive Online Dashboard

Access the entire curriculum in one easy-to-use platform. Stay up to date with the latest updates, new products, and additional resources, all in one place.

“I can't even begin to describe to you how much the curriculum has helped me. I did the skills-based workshop which improved my connections between skills and content. Love that I was able to use the same curriculum and assignments for my online classes as well as my in-person classes.”

Erica

The Principles of Health Education

A Comprehensive, Skills-Based Approach

The Project School Wellness Health Curriculum is founded on the health education principles that authentic health education is comprehensive and impactful health education is skills-based. 

Comprehensive Health Education

Authentic Health Education is Comprehensive

How our health Curriculum does this

The Project School Wellness Health Curriculum is truly comprehensive, designed to teach health authentically by addressing the full picture of well-being. Using both the B.E.S.T. Model for Healthy Living and the Wellness Wheel, students explore the multidimensional nature of health, including physical, emotional, social, intellectual, spiritual, and environmental wellness.

By emphasizing the interconnectedness of these dimensions, the curriculum helps students understand how each aspect influences their overall well-being. This holistic approach empowers students to develop a deeper awareness of their health and equips them with the tools to make intentional, informed decisions that enhance their lives.

  • Cultural Health

    Tips for teaching comprehensive and skills-based health

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  • Emotional and Mental Health

    Tips for teaching comprehensive and skills-based health

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  • Environmental Health

    Tips for teaching comprehensive and skills-based health

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  • Financial Health

    Tips for teaching comprehensive and skills-based health

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  • Intellectual Health

    Tips for teaching comprehensive and skills-based health

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  • Occupational Health

    Tips for teaching comprehensive and skills-based health

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  • Physical Health

    Tips for teaching comprehensive and skills-based health

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  • Social Health

    Tips for teaching comprehensive and skills-based health

    Explore

  • Spiritual Health

    Tips for teaching comprehensive and skills-based health

    Explore

  • Sexual Health

    Tips for teaching comprehensive and skills-based health

    Explore

Skills-Based Health

Impactful Health Education is Skills-Based

How our health Curriculum does this

The Project School Wellness curriculum is rooted in a skills-based approach, providing students with authentic and practical learning experiences that go beyond memorizing facts.

Each lesson is designed to give students opportunities to develop essential health skills, such as decision-making, communication, analyzing influences, and self-management. The goal is for students to immediately apply these skills to their daily lives, empowering them to navigate real-world challenges with confidence and make intentional choices that support their overall well-being. By focusing on skill development, the curriculum ensures students are prepared to take ownership of their health in meaningful and impactful ways.

Ready to Teach Transformational Health Education? Purchase Now!

"I love all of Project School Wellness's Resources! I have been using the middle school curriculum and now added the high school one this year. It has been a huge time-saver and allows for me to spend more time engaging with kids. The lessons are interactive and relevant to what students are going through. I cannot say enough good things!"

Kalyn

A K-12 Health Education Program

Project School Wellness offers a complete K-12 health program paired with instructional support, empowering educators to confidently teach skills-based, impactful health education at every grade level.

Elementary

Lay the groundwork for lifelong well-being with the Project School Wellness Elementary Curriculum.

Designed to build functional knowledge and introduce students to essential health skills, this curriculum sets the stage for authentic learning. With engaging lessons, students explore each of the core health dimensions while beginning to develop the skills they’ll use throughout their lives.

Coming Soon!

  • The B.E.S.T. Model & the Wellness Wheel

  • Healthy Habits and Personal Responsibility

  • Trusted Adults

  • Physical Health

    Disease Physical Activity/Exercise, Prevention, Hygiene, Nutrition and Hydration, Safety, Sleep, etc.

  • Environmental Health

  • Identity and Values

  • Emotional and Mental Health

  • Relationship & Social Health

    How to be a good friend, conflict resolution, communication, boundaries

  • The Health Skills

    as outlined in the National Health Education Standards

  • Over 45 Lessons Introducing Key Health Concepts and Dimensions.

  • An Developmentally-Appropriate Introduction to The B.E.S.T. Model for Healthy Living.

  • Engaging Activities That Build Functional Knowledge and Health Skills for Life.

Access a Free Full Preview of the Curriculum →

Purchase the Curriculum →

Middle School

Empower students to bridge the gap between health education and real life with the Project School Wellness Middle School Curriculum.

This comprehensive health program helps students explore the core dimensions of health and master all eight essential health skills. Through engaging, practical activities, students develop the knowledge and confidence to apply what they learn to their everyday lives, fostering meaningful and lasting growth.

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  • Introduction to Health

  • Healthy Habits and Personal Responsibility

  • Physical Health

  • Emotional and Mental Health

  • Relationship & Social Health

    How to be a good friend, conflict resolution, communication, boundaries

  • Core Values and Identity

  • Financial Literacy

  • Occupational Health

  • Environmental Health

  • Intellectual Health

  • Puberty and Sexual Health

  • The Health Skills

    as outlined in the National Health Education Standards

  • Divided Into Three Progressive Levels to Support Student Development.

  • Over 135 Lessons Exploring Every Dimension of Health and All Eight Core Health Skills.

  • Practical, Real-World Activities Designed to Foster Meaningful Connections and Lasting Growth.

Access a Free Full Preview of the Curriculum →

Purchase the Curriculum →

High School

Take health education to the next level with the Project School Wellness High School Curriculum.

This advanced, skills-based program guides students through real-life skill applications and fosters exploration of their health and well-being. It equips them with the tools and confidence to make intentional, informed decisions that enhance their lives.

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  • Identity and Cultural Health

  • Mental Health

  • Physical Health

  • Social Health

    How to be a good friend, conflict resolution, communication, boundaries

  • Body Image

  • ATOD:

    Alcohol, Tobacco, and Other Drugs/Substance Use

  • Sexual Health

  • Financial Literacy

  • Career Goals

  • The Health Skills

    as outlined in the National Health Education Standards

  • Divided Into Three Progressive Levels to Support Student Development.

  • Over 135 Lessons Exploring Every Dimension of Health and All Eight Core Health Skills.

  • Practical, Real-World Activities Designed to Foster Meaningful Connections and Lasting Growth.

Access a Free Full Preview of the Curriculum →

Purchase the Curriculum →

Full Curriculum Preview: No Surprises, Just Transparency

Frequently Asked Questions

  • Yes! The Project School Wellness Curriculum is aligned to the SHAPE America National Health Education Standards.

  • Yes, as long as you have a valid license for the Project School Wellness Curriculum, you will be able to access future updates. 

  • Upon purchase you will create an account. From your member dashboard, you'll be able to access the the curriculum on Google Drive. There are no physical products included with this purchase, there are digital resoruces that can be printed. 

  • If you have any other questions, please email janelle@projectschoolwellness. 

"WORTH EVERY PENNY! You truly have a gift at writing curriculum Janelle.

I have been teaching for 20+ years and finally feel like I have the best curriculum out there that is not dependent on some cumbersome textbook and busy work assignments. “

By The Numbers

Project School Wellness in Action

800+

Schools/districts have adopted the Project School Wellness Health Curriculum

50,000+

Teachers utilize Project School Wellness resources

Millions of students

Enhance their health literacy with Project School Wellness resources

Ready to Invest in Your Students’ Well-Being?

Purchase the Project School Wellness Curriculum Today!

invest in comprehensive health

Pick Your Grade Level

Elementary

what you get

  • 135+ lessons

  • NHES aligned resources

  • Ready for digital instruction

  • Skills-based focus

  • Access to updates

  • Done-for-you lesson plans

  • One year, 3-year, or lifetime license options

Middle School

what you get

  • 135+ lessons

  • NHES aligned resources

  • Ready for digital instruction

  • Skills-based focus

  • Access to updates

  • Done-for-you lesson plans

  • One year, 3-year, or lifetime license options

$1500

High School

what you get

  • 135+ lessons

  • NHES aligned resources

  • Ready for digital instruction

  • Skills-based focus

  • Access to updates

  • Done-for-you lesson plans

  • One year, 3-year, or lifetime license options

$1500

Need to use a purchase order? Fill out this form and we’ll get the process started.

Are you a teacher purchasing with personal funds, reach out to us to learn about our accessible pricing.

Take the Next Step for Your Students’ Well-Being

It’s time to purchase the Project School Wellness Curriculum!

Meet Project School Wellness

Your Go-To Partner in Health Education!

At Project School Wellness, we are dedicated to making health education simple, effective, and life-changing.

As your one-stop health education hub, we offer ready-to-use health curriculum and resources for health teachers, expert guidance for parents navigating tough topics, and trusted insights for students building lifelong health skills. In the health classroom, at home, or learning on their own, we’re here to help students build the knowledge, skills, and confidence needed to live their healthiest, happiest lives.