Say Goodbye to Teacher Burnout

A Free Teacher Self-Care Email Course

It's one of those things we accept as the teacher norm.


I mean, teachers are supposed to be overworked, underpaid, and rarely appreciated. These are the markings of a truly great teacher!


I know I've definitely been guilty of wearing my selflessness* as a badge of honor. The more I sacrifice and give, the better teacher I am. Right?


But what if we're totally wrong. 


What if our extreme selflessness and sacrifice are actually destroying our well-being? What if it's actually making us less effective teachers?


*Don't get me wrong, being selfless and sacrificing is what makes teachers great. I am just wondering if maybe we've taken it to the extreme.




Burnout Breakdown


Last year, I had a full-on burnout breakdown (more on that here).


While it had been a long time coming, one simple question opened the flood gates:


"Is your job giving you as much as you're giving it?"


For me, the answer was a simple and resounding no.


In reflecting on and answering this question, the reality of my burnout set in and my life began to dramatically shift. I am not gonna lie and say I recovered from my burnout and begin thriving the second I came to terms with my exhausting reality.


In truth recovering was a process (and it still is). But thankfully, specific and intentional steps have transformed my well-being (and they can transform your life too!)


Say Goodbye to Burn Out 


After dealing with my burnout, I knew I wanted to share my experience. And I knew I needed to give other teachers hope and make sure they know that...


....burnout doesn't have to be the teacher norm!


So here it is - a 5 step email course showing teachers how to say goodbye to burnout and hello to thriving! 


Zero Risk Trial


Because I know how busy you are, I've made this course incredibly easy and risk-free...


  • It comes with audio recordings - so you don't even have to read it!


  • There's a workbook - This easy-to-follow, fillable PDF workbook will help guide you through the course (I even added some printables!)


  • And it's free ninety-nine - Yes, it's free! The sole purpose of this course is to help as many teachers as possible overcome burnout (so why not tell all your teacher friends about it!!!)


This is truly a zero risk endeavor. All you gotta do is sign up below!



Thriving Awaits!

A free Teacher Self-Care email course by Project School Wellness. Designed to help teachers overcome burnout and live their best lives.
A free Teacher Self-Care email course by Project School Wellness. Designed to help teachers overcome burnout and live their best lives.

The Ultimate Teacher Guide to Thriving

Sign up for this free email course.

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Hello. I'm  Janelle!

A middle school health teacher turned curriculum developer (and #WAHM). I'm on a mission to share the easiest-to-teach, most impactful health lesson plans on the Internet. Because your time and energy is better spent on teaching and connecting, not on planning and prep.

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