Career Exploration Lesson Plans

Free Career Exploration Lesson Plans

Yay, I finally posted my Career Exploration Packet on TPT! This has been a loooong time coming. These activities were created and used in my classes over a month ago but have since been collecting cyber dust in my iCloud waiting for a final polish:) Well, thanks to 10+ hours of flying last week (#SpringBreak), the polishing is complete:)


Career Exploration Lesson Plans.001

Career Exploration Bundle


Now that the packet is up and running, I wanted to talk about why I was compelled to create these lessons…As you know, the career you choose is one of the most important decisions in lifeYour career plays a highly influential role in your health and happiness - it can give you a purpose, be a great source of great stress, provide financial security, connect you to a social network, and so much more.


For these reasons preparing students for their future should be one of the core objectives of our educational system. However, even though we know this is how it should be, I honestly don’t felt like we (my school) have been doing a stellar job at achieving this objective.


As I was evaluating our lack of career discovery activities, I realized that I could do my part by focusing our Occupational Health unit on career discovery and exploration! So in connection with my multidimensional and interconnected approach to health, I created three activities that empower students to look beyond the size of the paycheck to what actually makes a career a good or bad fit. Essentially, my goal was for students to understand how a career impacts each component of health.


For these lessons, the first step of instruction was to refresh students on the dimensions of health and the definition of Occupational Health.


Occupational Health.001

Career Exploration Bundle


Okay, now that I've explained the why…let’s get down to the what!


Here's what I did…I developed three activities: Level 1 (6th Grade), Level 2 (7th Grade), and Level 3 (8th Grade). Each lesson started with a refresher on the total health framework and then we discussed how your job impacts each component of health. Then after the discussion, each class completed their respective worksheets.


Components of Health, Dimensions of Health, Occupational Health, You career and your happiness, Project School Wellness

Career Exploration Bundle


Level One: Things to think about when choosing a career!


The level one worksheet was all about asking questions. These questions were not specific any one career, instead they were specific to each component of health. For example, here’s a career exploration questions connected to physical health: “Does this job require me to sit at a desk for the majority of the desk?”



Career Exploration Bundle


Level Two: Career Exploration Map


The level two worksheet focused on answering the level one questions for a specific career. In keeping with our first example, a possible answer could have been: “As a graphic designer, I would spend most of my day sitting at a desk working at a computer. This would greatly reduce my daily physical activity.”



Career Exploration Bundle

Some students took the assignment a step further by customizing their poster to their desired career (⇑!).


Level Three: We're Hiring! Flyer


For the level three worksheet students conducted an in-depth review of the career they were most interested in. The worksheets also made great wall posters.



Career Exploration Bundle


For each of the worksheets, it was necessary for students to recall information they’ve learned in previous Health classes. When students were stuck, I encouraged them to take ownership of their learning and use the posters on my classroom wall + all of the connections from this Post It activity to guide help guide their learning. 


To end the lesson, we regrouped and shared discoveries. This was my favorite part because I absolutely love hearing kids dream about their future. My only fear is that they stay dreams. Hopefully, lessons like this help my students better understand how to turn dreams into reality!


Career Exploration Bundle


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Hello. I'm  Janelle!

A middle school health teacher turned curriculum developer (and #WAHM). I'm on a mission to share the easiest-to-teach, most impactful health lesson plans on the Internet. Because your time and energy is better spent on teaching and connecting, not on planning and prep.


  1. Jean Septembre on September 9, 2016 at 8:59 am

    Hi Janelle,
    This is Jean S.
    Cathy gave me an info sheet on your resources.
    EXCELLENT JOB on the whole web presence!

    I am teaching Planning 10 and will look for inspiration on the Career Education resources.


    • Janelle Kay on September 12, 2016 at 10:06 am

      Hey Jean,

      Thank you so much! I appreciate your kind words. Let me know if you need some assistance, I am happy to help out!!


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